Join my friends Melissa Rivard (yoga teacher), Monika Bock (holistic nutritionist), and myself for a day retreat overlooking the sea in Paekakariki, New Zealand.
Your day includes:
60 minute Vinyasa Flow yoga class
Eating Psychology workshop
Holistic Nutrition workshop
75 minute Yin yoga class
WHEN: Saturday 21st January 2017
TIME: 10.00am – 5.00pm
WHERE: Paekakariki (location revealed when you book)
(not a bad view, hey?)
(you can even slow down and smell the flowers)
Gain clarity and focus for the New Year.
Cultivate a deeper awareness of your well-being.
Dedicate a day to yourself. Nourish your body, mind and spirit.
*Special early bird price*
when you book by Sunday 15th January 2017
Full Price $150.00
Book your spot now by emailing me: email@example.com
Claim the early bird discount and do it now my friends 😉
Think a friend might be interested? Pass the link on! Share the love!
We look forward to seeing you at the retreat.
Mindfulness isn’t difficult; we just need to remember to do it.
~ Sharon Salzberg